Meet Your Clinician. Understand Your Care.

I love working with men, adolescents, couples, and families who are trying to grow through depression, anxiety, relationship stress, spiritual questions, and major life transitions. Many of the people I work with are emerging adults who feel pressure to choose a path, adjust to adulthood, and figure out who they want to become. Others are working adults or couples who want to improve communication, strengthen family bonds, manage job stress, create healthier habits, and build a life that feels more meaningful and steady.

My approach is practical, collaborative, and growth-oriented. I combine Cognitive Behavioral Therapy (CBT) with other tailored interventions to create an engaging counseling experience based on your needs, goals, and values. Together, we work to understand what is getting in the way, improve communication, build healthier patterns, and create meaningful change that carries into your daily life, relationships, work, and sense of purpose.

You can expect a relaxed, conversational environment where I take time to get to know you, understand your challenges, and learn what you hope to gain from counseling. We’ll discuss your goals and explore practical strategies that can help make counseling a valuable resource in your day-to-day life. Reach out today to get started.